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Family Adventure in Mindful Movement

  • Morton Arboretum 4100 Illinois 53 Lisle, IL, 60532 United States (map)

Studies show that kids and adults alike can benefit from being in nature and exploring mind-body movement.

This one-of-a-kind, multi-generational program is designed to help families to slow down and connect by experiencing nature and movement together. A guided walk through the woods with elements of Tai Chi and family forest bathing will guide kids and their parents or caregivers through a series of sensory and gentle movement adventures in nature.

We will explore a combination of trails, glades, and meadows, with a total distance of no more than one-half mile at a gentle pace, with several stops for activities.

This program is designed for families with children aged 7 to 14 years. At least one adult caregiver must actively participate along with the child.

Ages: 7-14 years old with adult

Tickets: $36 per adult + child pair ($29 for Arboretum members)

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July 20

Parents & Tykes on Bikes