Studies show that kids and adults alike can benefit from being in nature and exploring mind-body movement.

This one-of-a-kind program, created in partnership by Elevate Tai Chi and the Family Outdoor Adventure Club, will guide children and their parents or caregivers through a series of sensory and gentle movement adventures in nature, helping them slow down and connect.

We will be on a combination of paved and unpaved trails, with a total distance of no more than 0.5 miles at a gentle pace with several stops for activities.

This program is designed for families with children aged 5 to 9 years old. At least one adult caregiver must actively participate along with the child.

Babies in carriers are also welcome, as are grandparents and other extended adult family members and friends.

Ages: 5-9 years old with at least 1 adult per child

Cost: Free, limited spots available

Tickets: Reserve your spot on Eventbrite via the button below